PurpleBadger9

My favorite self care right now is chilling alone in a really hot bath. I just sit there, soak in the heat, and enjoy the quiet

My meds are a tool to help make it possible for me to cope with my emotions in a healthy way. For some people, all the friends, family, and social connections in the world can’t fix their mental health struggles. Some people really do NEED medication. A great support system and healthy coping strategies are absolutely vital as well, but it can’t fix everything. Meds cant fix everything either. It’s multifaceted