ferret
Genuine question, what benefits do you mean? On the health side - since I went vegan + aiming for whole food plant-based, I’ve been the healthiest I’ve ever been. I wasn’t even anticipating it, but I’ve lost a great amount of weight without trying and have more energy than ever. Definitely has cemented the switch as one of the best life decisions I’ve ever made.
I think the book How Not To Die by Dr. Michael Greger explains really well why. It discusses how animal-derived foods straight up are not good for you nutritionally. It also explains the health benefits of various plant-based foods in preventing different illnesses and supporting your immune system. I recommend it.
I recently got a Zizzo Liberté (US only?) and it’s definitely met my expectations! Really quality for the price, too.
I’m new to using a bike to get around, and customer service really helped me figure out the basics of adjusting the bike. The bike gets me around the city quickly.
I’ve also enjoyed transporting the bike in cars where there otherwise wouldn’t be space + bringing it inside places to prevent it getting stolen. I’m looking forward to bringing it on transit.
I recommend Shifter’s video on folding bikes for the experience of having one.
Thank you!! I also recommend this review of it. For reference, on the space it takes up when folded, imagine the size of a PC case. Not as small as a Brompton, but pretty doable.