Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?

Like rolling a pen/coin through my fingers or something like that.

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3 points

You can get training locks where the back of each cylinder unscrews so you can put in as many or as few pins as you want, and try it again with different pinning each time.

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2 points

Yup! Thats like the one I have from Sparrows. I got their Tuxedo Reloaded set and it comes with all sorts of driver pins and keys to setup yourself.

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