I started out real good, but dinner is popcorn, diet coke and peanut butter mnms

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Update? Are you become Übermensch?

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I added some lettuce, kale, mustard, upped to 3 cans of sardines and a few handfuls of nuts a day. Felt awesome. Woke up early and wanted to work out. Slept an hour less and felt more rested. Lots of extra free time with no cooking or eating out. I kept eating pretty similar until my next doctors’ appointment. My blood work came back perfect except I was low on sodium. Weird?

This weekend I visited some friends and they offered me an ordinary 5% beer. I felt drunk after half the can and didn’t even want to finish it. Not normal for me at all.

TL;DR: I got superpowers but alcohol is Kryptonite now.

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