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Also learn to be okay with not emptying your plate

I recently heard of an explanation like this: Excess food on your plated is wasted if you throw it away, or if you eat it. If you eat it, you also get fatter.

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The easiest way to avoid guilt is to put the leftovers in the fridge, wait 2 weeks, then throw it away. The guilt is spread out across 2 weeks. It’s like paying installments!

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Hahaha i like that!

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Welcome to our virtual third place, The Café.

Come on in and make a new human connection over a cup of coffee (or Teh Tarik). This is a casual community, do whatever you want, share your oyen pics, your frustrations, and even organize a weekend picnic with the community. The world is your oyster.

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