I want to purchase a piece of cardio equipment to use for when the weather and/or pollen are bad so that I can do LISS. Anyone have any recs? I’m leaning towards a rower, but I’d also like to be able to have a screen to watch in case I want to watch some TV. I don’t care about it havinf programs, classes I can join, or any of that stuff.
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I like rowing since it’s lower impact than running and involves more muscle groups than biking. Although I feel like it’s better for HIIT than LISS
That’s what I was thinking, more muscles involved. I can’t see how a screen would work with that, though, unless I rowed in front of my TV.
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