Alternative https://inv.tux.pizza/watch?v=pp-INfssWBo
Do ISP’s monitor or sell or pass on your data? Yes.
Do VPN’s? Depends on the VPN. Find one that doesn’t and can back that up with 3rd party audits and legal encounters.
So can a good VPN protect your privacy? No, not by themselves. A VPN is part of an overall toolkit to be as private as you personally would like to be. It can help protect your privacy, that’s all.
It’s really that simple.
3rd party audits and legal encounters
The problem I have with this is that audits or court cases do not prove that the server is only using that same exact code at the instant you are using it… changes to software are constantly made all the time, and they could all invalidate previous audits or presumptions of privacy or security.