I wouldn’t mind chatting a bit about peri and symptoms. I seem to have bouts of random symptoms every few months it seems. Took some rhodiola yesterday and today and it seems to help. Also ordered a couple more adaptogens to try out.
Edited to add: major stress at work right now so definitely something that’s not making this easier. Ugh.
I am reading a bit on Reddit but left Reddit last summer for good and would love to have some people chat here. Compare notes so to speak.
I guess everyone is different, but I "officially " hit menopause yesterday… Yes years… 😵💫
Hahaha Thank you I think? I’m finding varying reports, but tbh I’m not expecting too much! (Something about not being disappointed!) The changes to my body temperature and hot flushes have felt extreme… So. Much. Sweating. (& I’m in the southern hemisphere where the weather is getting colder, but not me 🥵 ha!)