I think he meant for honey. The shots are very specifically concentrated lol.

Even then honey has some anti inflammatory effect that can help regardless of the added benefit of bee pollen

I only did mine for 6 months, but I went from dying every spring to getting a bit sniffly if the pollen count is so high walking outside smells like it. I can’t imagine how effective it would have been if I did all 3 years.

Fun fact: you can do it with poison ivy. I knew someone who had it done, and he could rub the stuff on his face with no reaction.