632

If I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.(lemmy.dbzer0.com)

posted
by
Avatar
db0@lemmy.dbzer0.comM
in
Avatar
adhd@lemmy.dbzer0.com
53 comments
hidereport
Sort:
HotTopControversialNewOld
You are viewing a single thread.
View all comments
Avatar
thorbot@lemmy.world
13 points

That advice is bullshit. I look at screens for hours before bed and then just fall asleep. Doesn’t apply to everyone.

permalink
report
reply
Avatar
Cornucopiaofplenty@lemmy.world
9 points

Because it’s talking about quality of sleep rather than time it takes to get to sleep

permalink
report
parent
reply

ADHD memes

!adhd@lemmy.dbzer0.com

Create post

ADHD Memes

The lighter side of ADHD

Rules

  1. No Party Pooping

Other ND communities

Community stats

  • 4.4K

    Monthly active users

  • 578

    Posts

  • 12K

    Comments

Community moderators