Excluding gasoline, headline inflation would have been 4.0% in June, following a 4.4% increase in May.

Canadians continued to see elevated grocery prices (+9.1%) and mortgage interest costs (+30.1%) in June, with those indexes contributing the most to the headline CPI increase.

The all-items excluding food index rose 1.7% and the all-items excluding mortgage interest cost index rose 2.0%.

https://www150.statcan.gc.ca/n1/daily-quotidien/230718/dq230718a-eng.htm?HPA=1

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5 points

For some industries you can’t do this because of regulatory capture.

For example dairy. Dairy farmers are not allowed to sell to anyone except the cooperative, who does all the processing and then sells to stores. Since the dairy cartel is in bed with the grocery cartel, good luck breaking in.

Also fo meat, any meat sold in Canada must be inspected at a federal abbatoire. Guess who owns the abbatoires? The big guys, and they’re not going to sell to you because the beef cartel is in bed with the grocery cartel.

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1 point

Hm, so that means if we switch from dairy to plant based milks and reduce our beef consumption, that should temper our expenses. I don’t think our family is ready to go full vegetarian though. What is the situation with chicken and pork?

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1 point
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Poultry is supply managed, much like dairy. That said, tiny scale poultry farmers are exempted from needing quota, so as an individual you can likely find someone to buy direct from.

Pork, like beef, is open season. You may struggle to find a butcher legally available, however. They are booked up years at a time.

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5 points

That can’t be universally true - you can buy meat from independent farms. Maybe you’re correct about logistics at scale, but at the individual farm level, you can definitely purchase meat.

Random link from Google.

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4 points
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at the individual farm level, you can definitely purchase meat.

Yes, unless it is poultry, in which case it controlled much like dairy (with an exemption for hobby-scale farms). Although the abbatoire problem remains, and good luck finding an abbatoire these days.

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1 point

I buy turkey directly from an organic farm like 10 minutes away from my house…

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