No, not for every meal or exclusively. Just having some beans every day. Here were some of the benefits I found in the article.
- Keeps you from getting hungry between meals
- Considerably increases your protein intake
- Regulate blood sugar
- Help with digestion
- Saves $$$ on the grocery bill
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2 points
My girlfriend made cowboy beans to camp this past weekend. Now I’m hooked. They definitely do curb hunger!
1 point
Cowboy beans? Never had it. Was it something like this recipe?
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