I feel like I’ll be able to run indefinitely soon!

My knees hurt though, it’s tendon or fascia pain though, not joint or muscle

You are viewing a single thread.
View all comments
4 points

I’ll echo the others in saying don’t overdo it! Tendons and joints are the slowest to adapt to new load, and are the first to break if overstressed.

But congrats - you did good and you should feel good! :)

permalink
report
reply

Running

!running@lemmy.world

Create post

A place for runners.

Community stats

  • 100

    Monthly active users

  • 197

    Posts

  • 2K

    Comments