In a capitalist world, it can be hard to remember this. But despite what you are pressured to think, your value as a person does not come through what material value you create for others.
I know how much I’m valued as someone with a chronic illness which is to say, virtually not at all. In different times, even somewhat recent times, there are those who would simply prefer that I and others in similar circumstance be killed for our lack of utility.
There are other life lessons one can learn which are by far more valuable here.