The agency wants to lower how much salt we consume over the next three years to an average of 2,750 milligrams per day. That’s still above the recommended limit of 2,300 mg.

The Food and Drug Administration on Thursday laid out fresh goals to cut sodium levels in packaged and processed foods  by about 20%, after its prior efforts to address a growing epidemic of diet-related chronic diseases showed early signs of success.

The FDA in October 2021 had set guidelines to trim sodium levels in foods ranging from potato chips to hamburgers in a bid to prevent excessive intake of salt that can trigger high blood pressure, a major risk factor for heart disease and stroke.

The agency is now seeking voluntary curbs from packaged-food makers such as PepsiCo, Kraft Heinz and Campbell Soup. The companies did not immediately respond to requests for comment.

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-9 points

Sugar is NOT bad for you. Too much of anything is what’s bad.

Drinking too much water can kill you.

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15 points

Yeah except that every can of coke is too much, and most people don’t have a problem with water addiction

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0 points

100% of the people that come in contact with dihydrogen monoxide die.

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1 point

That’s like saying arsenic isn’t bad for you, but too much is.

Sugar is indeed bad for you. Like any refined carbohydrate.

Too much sugar as it happens is an insanely small amount. Most people have had too much sugar before they’ve left the house in the morning.

We need carbohydrates, but as it happens we only need a little and we can get everything we need from a few servings of green vegetables.

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4 points

Arsenic actually does seem to have a role in the human body. We might need 12-25 μg per day.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2246629/

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2 points

Huh. TIL.

Lead? Heroin?

I stand by my point, refined sugar isn’t even arguably good for you. A handful of jolly ranchers won’t kill you but it’s not a good source of carbohydrates.

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37 points

yea, the whole “everything is bad for you if you do enough of it to kill yourself!” is a pretty common response. and yes, that’s true. there IS a threshold for everything. one cigarette won’t kill you either.

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2 points

one cigarette won’t kill you either.

Interesting. The fearmongers at school told us it could.

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-2 points

Agreed but the cigarette analogy is not really accurate.

Sugar is arguably good for you in moderation. We evolved to seek out sugar in the form of fruits, berries, etc. Quick energy, fast acting carbohydrates etc.

Can’t think of how this translates to a single cigarette lol.

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6 points

We evolved to seek out sugar because it is energy dense in a time when food wasn’t plentiful

Today we have more food than we know what to do with

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0 points
*

Processed sugar is arguably never good for you, even in moderation.

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-1 points

I think you’re conflating natural occurring sugars to manmade sugars.

The natural sugars in fruits is okay. Adding 75-80% of the daily value of man made added sugars to ONE drink are what we are talking about.

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4 points

Nicotine helps with neural degeneration and things like dementia and alzheimers.

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4 points

Agreed but the cigarette analogy is not really accurate.

why not? if you’re going by “too much of anything is bad for you,” then doesn’t it follow that “NOT too much of anything isn’t necessarily bad for you”?

so yea, one soda won’t kill you = true. also one cigarette won’t kill you = true.

what i’m getting at is that your “argument” isn’t one

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22 points

“In moderation” being the key part. As in, not selling drinks and snacks that are like 30% sugar

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