Just a general thread about running. How’s your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
You are viewing a single thread.
View all comments 3 points
I had trouble with my Achilles heel. During COVID I spend too much time sitting and the tendon shortened. I spend a lot of time stretching, and taking it slow, doing regular walks and short runs.
Yesterday I did a 7km run, with a sub 6min/km pace. Longest run in two years. So happy!
