Bad for you specifically or personally. Did you have to do something to leverage it or did it judt naturally unfold to an optimal outcome?
Last year my yearly medical checkup results indicated that I have a tumor. After a couple of months of stressing and additional tests, it ended up as being a false alarm. This was one of the best things that happened to me in a long time, it gave me a good kick in the ass to start working on myself and my mental health. I started seeing a counsellor, started to travel abroad for vacation twice per year, stopped stressing so much amout my job, etc…