A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.(www.businessinsider.com)

posted 1 year ago

Bryan Johnson tweeted on Tuesday about some details of his daily routine, including that he finishes eating early in the day.

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dowath@kbin.social

1 point

1 year ago

Crap, I can’t have a big mac until 2360? This diet sucks.

Edit: Oh, nah all good I forgot we measure in kJs over here. Does mean I have to wait about 500 years to add another into my daily routine though.

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