there are plenty of other delivery methods. our studies in australia are using CBD oil, THC oil, or you can choose to smoke it etc if you’d like… but afaik there are specific studies around using the oils and i can’t imagine if they’re found to be as effective they’d allow smoking - for the obvious reason that smoking being bad for your health, and the less obvious reason that smoking is, by the nature of having repetitive action, addictive
CBD and THC oil has definitely been good for me. it helps me sleep far far better! 0.1ml occasionally if i’m feeling like my brain just isn’t slowing down - maybe once per week on average, sometimes 2-3x if there’s a lot of stressful things going on