Welcome to the Melbourne Community Daily Discussion Thread.
Awesome! Proud of you sis. You’ve helped me maintain my routine as well. 10k will be walked today, I did nearly 5 at work so it’s just another hour.
My advice is to keep doing what you can make into a habit but you do you.
Thankyou! I can safely say that I am totally in the habit of going for that 10 or so minutes of exercise before work in the morning. I actually look forward to it! It’s me time for self improvement and I’m still enjoying it! I’m thinking of making up a 10 minute routine based on the ones I’ve been doing but with some of the exercises swapped out for ones I enjoy doing more. Unless I find some good low impact cardio routine I’d like to try… I’ll have another look tonight.
