Here is the text of the NIST sp800-63b Digital Identity Guidelines.
44 points
Very common for pass phrases, and not dissuaded. Pass phrases are good for people to remember without using poor storage practices (post it notes, txt file, etc) and are strong enough to keep secure against brute force attacks or just guessing based off knowledge of the user.
10 points
On one hand, that’s true. On the other hand, a person should only need exactly one passphrase, which is the one used to unlock their password manager. Every other password should be randomly-generated and would only contain space characters by chance.
19 points