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You know, soy milk is a beverage that has protein.
Let me spell that out:
- it is a beverage (can be pulled out of the fridge and consumed in a matter of seconds)
- that has protein (can be used to substitute for part of a meal)
There have been days when I got my carbs from apple juice and my protein from soy milk. And also, like, a carrot or two. (Those can also be eaten with peanut butter.)
Do with that what you will.
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With all due respect, if you haven’t tried peanut butter at least once with every form of easily-retrievable food found in a fridge (tortilla, rice, carrots, celery, apples), then you have been managing your executive dysfunction waaaaay too effectively. What kind of ADHD meds are you on?
4 points
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