A 45-year-old tech exec who says he has reduced his biological age by 5 years says he finishes his last meal of the day by 11 a.m.(www.businessinsider.com)

posted 1 year ago

Bryan Johnson tweeted on Tuesday about some details of his daily routine, including that he finishes eating early in the day.

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HaunchesTV@feddit.uk

3 points

1 year ago

It’s not like he needs the energy. He’s a tech exec, he doesn’t do anything after 11am anyway.

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