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What's your recent fitness victory?

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sacbuntchris@lemmy.worldM
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fitness@lemmy.world
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Old_Dude@sh.itjust.works
12 points

Haven’t had anything with added sugar for year this month.

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sacbuntchris@lemmy.worldOPM
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Nice! Have you found that adjusted your sweetness tolerance? Meaning, do you find less sweet things satisfy a craving for sweets more now?

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Old_Dude@sh.itjust.works
2 points

It definitely allowed me to be more sensitive to sweetness. I don’t know if my cravings are always necessarily satisfied, but there are far fewer cravings. But it was really hard going through withdrawals for the first month or two.

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