I feel like there’s not much improvement opposed to the week before. I did do a lot of exercise though. The diet probably has to do with this. More food would probably improve this. What are your thoughts? Negative or positive, feel free to comment.

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3 points

Impressive! You’re built like a Roman God and I’m barely a plebian.

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3 points

Thanks. this was me only 11 months ago. It’s been a great journey

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3 points

Wow! The before and after effect is even more dramatic. I’m loving it even more now.

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3 points

Hehe. this was a year before that. I’d say that was about the apex of my weight curve. 90-ish kg at that time. Thank you for your kind words :)

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2 points

Frankly it’s hard to believe you’re the same person. Amazing job. Keep it up!

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2 points

Thank you :) it’s a battle every day, but I’m enjoying the fight, seeing regular victories is a great motivator.

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