I’ve tried to incorporate some form of semi-speed walking into my race strategy, both from necessity and just trying to reach my target miles.
I know this is an older article, but its still pretty relevant. I always feel odd doing the whole hip thing and generally revert to just walking fast if that makes sense.
Do you all practice any particular walking techniques you can recommend?
3 points
I walk up hills. Much more efficient than running. Someone once told me if you can’t see over the hill, you should walk it.
2 points
whats your opinion on collapsible poles? I’ve enjoyed so much it almost felt like cheating at one point. they prevent me from overpacing uphill.
2 points