4 points
I did it for a few months and really enjoyed it. At the end of 3 months, I realized I could achieve nearly the same thing by turning off all notifications except messages and calls and uninstalling all social media. I realized… if I have the willpower to use a dumbphone I have the willpower to keep the distraction off my smartphone. Phone usage is now 100% intentional with the right setup.
1 point
