or ADH-Wheee! if you really want to put a positive spin on it.
But once you find one that hits that hyperfixation itch, ohhhh maaaaaan.
For me it’s gotta be the right level of challenge. I want to like the loop in Souls games but can’t get past the frustration. Hollow Knight, however, was just right and I loved it.
Other things that work for me is the Factorio style- especially Satisfactory because when you fuck up you don’t need to tear it all down and rebuild.