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It shouldn't be called ADHD; it should be called restless brain syndrome.

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Track_Shovel@slrpnk.net
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showerthoughts@lemmy.world
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or ADH-Wheee! if you really want to put a positive spin on it.

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MrScottyTay@sh.itjust.works
2 points

Yeah writing down is a big help, I think it’s too do with multiple things. You have to focus more on what you’re actually writing. As well as you have chance for multiple memories, the thinking itself, think of writing it, actually writing it, the muscle memory of writing it, and then reading it again afterwards.

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DreamButt@lemmy.world
2 points

Yea exactly. And part of it too is if you’re taking notes and get kinda distracted in the middle the “lost thought” is right there on the page so picking back up is easier

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