Almonds tend to be one of mine in a pinch, a good fresh apple too, but I’d love to know some more, particularly in terms of meals.

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It stays crisp for about three days in a good fridge.

Ooh, that’s the kinda meal-prep I’m after, particularly when it comes to healthier stuff (it all seems to go bad so quickly, I feel like I must be handling it all wrong)! Also, this speaks to how basic my meal prep is, but when I read mandolin I couldn’t help immediately thinking of the musical instrument instead, lol

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CheapHealthyFood

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This is a place to share ways to eat inexpensively - whether that’s with recipes, finding coupons, or preservation techniques like freezing or pickling.

PLEASE NOTE: What is considered “healthy” or “cheap”? This will differ for every person. Please take this into consideration when reading and commenting.

All nutrition suggestions/advice should be taken with a grain of salt, as it’s best to consult with a medical professional and/or reflect on your own personal eating habits and budget prior to taking advice from friendly strangers on the internet.

Diet- or budget-shaming will not be tolerated. Some people may prefer organic food, others may have food intolerances, some may be vegan, vegetarian, or keto.

Bottom line: be kind, considerate, and aware of advice from strangers on the internet.

Thank you!

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