10Is the anabolic window a real thing?posted 1 year ago byfart@sh.itjust.worksin fitness@lemmy.worldView comments5 commentssavehidereportSort:HotTopControversialNewOldYou are viewing a single thread.View all comments View context [ +- ]Djangofett@lemmy.ca2 points1 year agoGiven the protein absorption rate, it sounds like one should constantly have protein in their stomachs for it to be getting processed. Ie, eat every two to three hours. permalinksavereportparentreply
