Just got into running, any tips?
I’m fairly fit but also starts slow with the couch to 5k program.
Perhaps any technique sharing with breathing, stride, gear, etc would be appreciated!
1 point
Just got into running, any tips?
I’m fairly fit but also starts slow with the couch to 5k program.
Perhaps any technique sharing with breathing, stride, gear, etc would be appreciated!
107
Monthly active users
198
Posts
2K
Comments