1 point
Flatness and toebox width are not at all necessary for a good shoe for squatting.
You want non-compressing soles, and some folks benefit from a raised heel. I personally squat in flat shoes, but weightlifting shoes are very common.
1 point
Flatness and toebox width are not at all necessary for a good shoe for squatting.
You want non-compressing soles, and some folks benefit from a raised heel. I personally squat in flat shoes, but weightlifting shoes are very common.
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