I was thinking to myself earlier that many people have dietary restrictions of SOME sort. Whether that be self-imposed or pre-determined. Plenty of people have allergies or take medications that donโt allow them to have certain foods, Grapefruit is (or was idk) not good for people on Blood Pressure medication I hear firsthand. Then thereโs the religious exemptions, like avoiding Pork or alcohol or Beef. Then thereโs also the ideological exemptions; Vegetarianism, Pescatarianism, Veganism, I could go on. TL;DR: Do you have a dietary restriction and if so, why?
I recall hearing that a lot of modern fruit, at least in the West, is significantly less nutritious than it used to be; if thatโs true, itโs mostly sugar and a bit of fiber (but still better than fruit juice)
