So why isn’t “a long cold bath every day” the trendiest weight loss method??
This is something fighters do when they’re going extreme weight loss before a weight in. I’m addition to dehydrating themselves and eating clean, they have several different cold exposure methods that causes the body to burn more calories.
several different cold exposure methods
“Cough in my face, I need to lose weight!”
The ALS Ice Bucket Challenge was wildly successful, raising over $200m and leading to identifying 12 genes that play a critical role in ALS