Started reading this book by an ADHDer YouTuber I’ve been watching, and I think it’s really good so far. Only stop reading at page 42 cuz my wife turned off the lights for bed.

Anyone else reading it?

In case it’s not clear in the image: “How to ADHD” by Jessica McCabe

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It’s written so that you can read it like a pamphlet. Skippable sections, bolded sections. She knows what she’s doing. ;)

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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

  • No abusive, derogatory, or offensive post/comments.
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  • Do not request for donations.
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  • Do not gatekeep or diagnose.
  • Mark NSFW content accordingly.
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  • Respectful venting, including dealing with oppressive neurotypical culture, is okay.
  • Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
  • Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

  • Funny memes.
  • Welcoming and accepting attitudes.
  • Questions on confusing situations.
  • Seeking and sharing support.
  • Engagement in our values.

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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