Is there any specific song, lick or pattern you‘re working on? I‘m a bit out of my practice routine but would like to get back into it with fresh ideas. Ever since I‘ve been playing in a band, practice turned somewhat into stale song repetition, if any.
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I’ve been trying to learn “Iambic 9 Poetry” by Squarepusher, really trying to improve my harmonics.
Something that helps a lot if your practice is getting stale, is to play at 1/2 or 1/4 tempo and really focus on how each note sounds. Playing full speed can mask a lot of mistakes.