itā€™s hard work! I struggle with it myself, everyday
hereā€™s a secret, though: youā€™re good, actually, even if you donā€™t Do Thing. I will believe this for you, even if your brain wonā€™t
Itā€™s might sound kinda silly but one thing that helped me be kinder to myself was thinking about how I treat others
Iā€™d never treat people I cared about how I was treating myself so trying to be as kind to myself as I was to others was the goal I set for myself
And overtime it became easier and easier to be kind to myself about my short comings
Yeah I may fail to do all the tasks I set out for myself today but I did accomplish somethings
It may even be little things some days and other days itā€™s not a whole lot at all
But the kinder I was to myself the more I found myself able to do the things I set out to do
I still stumble some days but thatā€™s okay
