Problem: I’m being driven mad by voices speaking to me thru white noise. Need white noise to sleep
Psychiatrist today suggested:
- normal human speech has typical rhythm, cadence
- fans, white noise audio files are always looped, rhythms in it
- brain is hearing those patterns as human voices
- I need to introduce staggered rhythms to disrupt
Possibilities:
- Willie Nelson, William Shatner speak with atypical cadence. Play at same time as white noise
- phone app that vibrates atypically
- machine in room that generates atypical rhythms, vibrations
Options, ideas? I’d like not to go further insane
8 points
So far, new ideas are Buddhist podcasts, asmr videos, futurama and 90s batman. None of which I’d consider on my own. Thank you, internet, for randomly specific variety!
4 points
2 points
2 points
