I batch cook and freeze stuff, so honestly, most of my food.
I’m always happy to put a throroughly frozen meal for 9 minutes in the wave instead of making any sort of effort. But freezing food kinda ruins most flavours and texture.
Really depends on what you make! Absolutely wouldn’t freeze say, a steak. And texture, generally agree with you. But some jerk, adobo, honey garlic, curry chicken work just as well reheated. (Make the rice fresh though.) Same with a lot of pasta based dishes (or sauces, a bolognese freezes perfectly.) Even marinated chicken thighs and veggies are great!
I’d say generally any pasta or rice or veg will turn to paste if frozen. You kinda also lose any flavor apart from salty and sweet. But don’t misunderstand me, it’s fine and a very good way to conserve meals but you will lose most of the magic, the ice feels like it’s breaking everything down.