- Normalized obesity
- Healthy at every weight culture
- Unacceptable to discuss personal accountability
I keep getting into it with people I mostly agree with. Yes, it’s fucked up that we add HFCS to everything and that corporations have weaponized addiction, but we can fight back.
Healthy at every weight culture
This one irritates TF out of me.
Too many people who are outright unhealthy being told they’re ok.
Overweight kids lead to sick adults.
Good thing in Ontario we have ol’ Dougie fixing out healthcare system by privatizing the fuck out of it /s
Surely Pierre Pollieve will save us all when he’s elected! /s
FML we are so lost.
Yeaaaah you’re probably getting into it cause your points don’t really have much merit and that can be frustrating. Like a simple look at when the obesity epidemic took off should have saved me from having to write this comment.
I’ve been about 160 lbs my entire adult life, last year I was getting close to 200 lbs and when my clothes stopped fitting I realized I needed to acknowledge my dietary choices. I’m not 25 or even 35 anymore so I had to figure things out and did some research on calorie management. I still eat pizza, burgers, drink beer, drink soda and enjoy candy. I’m just mindful of my calorie budget +/- 200.
This is my weight in kilos after peaking around 90 kgs last year I stopped recording my weight for a few months. Then I stuck to my “diet” and it wasn’t crazy hard to manage. I’m not an athlete, in fact, I live a pretty sedentary life. These results are from saying no to snacks, avoiding potato chips, and grabbing two pieces of pizza and freezing the rest instead of eating the entire pie.
That’s great and I applaud you, seriously. But we mercilessly bullied fat people in the 80s, 90s, 00s and yet obesity skyrocketed. And you should probably consider what health (note not healthy) at every weight (HAES) actually is before dismissing it. Like we should encourage people to be healthy even if they’re overweight. This is like addiction, we’re not going to moral police our way out of this health issue.
Yep, way to many people over eat, and it has nothing to do with what’s in the food, people are just super seditaty these days and eat constantly.
Clicking the downvote button doesn’t magically make me wrong. There is a reason that you can eat straight Twinkies for a month and watch the calories and still lose weight. You’re not smarter than physics.
Bitching about down votes doesn’t magically make you right. You’re being downvoted because what you said is idiotic.
It has a lot to do with what’s in the food. Sure, if you eat nothing but 1500 calories of Twinkies every day, when you were eating 3000 balanced calories, you’ll lose weight.
That is about 12 Twinkies. Not even an entire box of Twinkies. And that’s all you get to eat in a day.
It would be much easier to reduce calories if half of them were from vegetables and the other half from meat. Feeling hungry has a lot to do with why diets fail. You can’t just apply physics to the human body and expect emotional and hormonal changes not to have an impact on the choices that human makes.
would be much easier to reduce calories if half of them were from vegetables and the other half from meat.
you’re saying like eating twinkies is the only option. Veggies and meat are in every market. Are people generally this stupid that they think they have to only eat junk food?
I think SupraMario has a good point - people (over)eat and they sit all day, every day. Personally, I eat a shit ton - but I also burn a shit ton, about 900 calories extra daily through exercise. If i didn’t exercise I would probably overeat, too. We need to get people off their asses.
Naa I’m being down voted because people want the easy way out, all the time. You’re the same type that runs with the Healthy at any size. The same groups that promote that sudo science bullshit. No where did I say it was healthy to eat Twinkies and lose weight, but acting like people are fat because of the food that’s offered is a fucking cop out.
That’s part of it but the deeper question is why are people more sedentary? Why do people eat more often?
What is it about our society that promotes eating more processed foods?
My feelings are that food for many people is a sedative for a stressful life. Sugar is a great drug to make you feel good temporarily.
Then there is very little quality education around good nutrition and cooking in the US. Most people just take what the learned from their parents and go with it. And if their parents weren’t food smart then they probably will not be either.
there is a lot more to the obesity epidemic than just “stop eating so much”
I run approx 5k a day because I overeat lol. Only way I keep from being 300 pounds.
