Not sure if “help” is the word, but I hear Climate Change is making winters less wintry
I tried everything and the only thing that works for me is indoor tanning 1-2 times a week.
You’re probably not going to like the answer, but leaving the country to go somewhere sunny is one of the few strategies I have to defeat the misery that is winter here in Stockholm.
Having the money and time to go on a vacation softens the blow is seasonal depression too I bet.
Simply enjoy winter more than any other season.
No problem!
Honestly though, try to take this time to get into a hobby. I’ve also heard that light therapy works for some folks.
Winter blues can be substituted for utilities or the service uniform at most commands. Who wears a dress uniform daily?