I open lemmy while exactly doing that and also thinking about it and this is the first post I see. I think this is a sign and therefore I came to the conclusion that I should go sleep at last.

If I’m up and about past 22h then my body is like oh so we’re staying awake all night cool I’ll keep you awake and alert boss

Even if I get in to bed I won’t sleep. Might as well be doing something fun in the meantime and stay up

I started turning my phone screen off occasionally and then turning it back on while laying in bed. Sometimes it gets me past the not feeling like falling asleep part and I end up knocking right out instead of dragging it out for hours becuase I don’t feel tired. Also prevents me from deciding “I’m going to fall asleep now” and turning off the phone because that never works and I end up more awake than when I was staring at the phone. Same feeling as nodding off to a TV show

This was me yesterday.

“Lemme just check [thing] to catch up before tomorrow’s meeting” Opens up youtube