1 point

Great idea, best done only with a first name though!

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8 points

WTF is a “burpee?”

I’m j/k, I don’t care; working out is for weirdos who want to live longer.

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3 points

There are many variations, but basically you start in a standing position, jump down to a plank, do a push up, jump back up to standing, and jump in the air. That’s one rep.

https://youtube.com/shorts/vraX-joiyPM?feature=shared

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26 points

This is the biggest BS imaginable

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11 points

lol this guide has me doing nothing but tons of jumping jacks, a few crunches, squats, and way too many wall sit minutes. It might be ok for like… once in a while…? But I’d probably need to repeat several times to get any sort of workout from it, and it wouldn’t be a very effective workout.

Cool idea, but maybe needs more variety so that doesn’t happen. Lunges, planks, up-downs, jump rope, left-right glides, tai-bo punches, high-knee twists, etc. (skip jump rope if this is fully equipment-free) Or like maybe if the letters rotate on the daily or smth.

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2 points

@BubbleMonkey @partybot I got 75 pushups and 45 burpees. Plus a bunch of other stuff. Great time to be Joe Lee.

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1 point

Are you not able to save the image or something?

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