165 points

Take care of your fucking teeth.

Take care of your fucking teeth.

And once more, for the folks who don’t get it…

Take care of your fucking teeth.

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49 points

This, but also your knees.

Any body part with a double E really.

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55 points

Weener

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19 points

The real value is in the comments

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6 points

Spleen

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6 points

Clean the pipes at least once every 48 hours is what my doctor told me.

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8 points

These 2 comments hit me straight to the core. My teeth and my knees are my primary problems right now.

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0 points

My wife stopped drinking (occasional glasses of wine) and these two problems went away for her.

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3 points
*

we can honestly extend this to health in general.

so many bad habits will cause shit and some much shit is easily preventable if people took it a bit more seriously.

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21 points

In addition, take care of your fucking joints and your hearing. They will never get better, you can only slow the degradation.

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4 points

My joints have always been terrible, I have much to look forward to I am sure

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104 points

Start saving for retirement now. You can make literally millions by putting away 10% of your income early on. Do it automatically so you never even notice the money gone.

If you are worried about making the wrong choice and your company doesn’t have a 401k, open an IRA somewhere (Fidelity if you need someone to make the decision for you) and pick a date targeted fund. Set up auto deposit. Never look at the balance.

You can always make it better later but for now the best thing to do is start. Don’t let analysis paralysis get in the way.

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44 points

If 20 year old me put away 10% of her income, it would just mean borrowing more. Current me would just have more debt and be worse off than now.

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42 points

Yeah a lot of people in there twenties can’t even spare 5%. I’m thirty and I can’t.

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7 points
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Deleted by creator
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1 point

Some companies in the US have a deal to where they match on 401k. One such organization puts in 5% for your 2%. Two percent is low enough it wouldn’t be a hit to almost any cash in your pocket given that the money is taken out pre tax.

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36 points

I don’t want to come off as insensitive, so I’ll try to phrase things carefully.

If you have even the slightest spare money per pay period, like $30, and a 401k or 403b is offered to you, you really need to do it.

That money comes out of your check before taxes, so you will be investing more money than what actually comes out of your check. By deduction 6% of a $15/hr full time job, you’re putting in $36, but your paycheck will only go down about $30-free money!

Many places will match you some, say half of that first 6%, so now you’re saving $54 while only being out $30. You’ve almost doubled your money in one week!

Come tax time, you’ve saved $1872, and you’ve been given a free $936. It doesn’t stop there though, because now you only are paying income tax on $29,328 instead of $31,200. If you get a tax rebate now, you will get even more back!

So now you’re saving $2808 a year at age 20. Let’s put that in one mutual fund, a SP500 index fund. Over the last 10 years, that has returned 12‰, but let’s be conservative and call it 10. If you never make a cent more per hour, by age 65, you will have saved $84,000 and your job has chipped in $42,000, over a year’s pay! But with that 10% compound interest, you have $2,000,000! You are a multi-millionaire for $30/wk!

If you get a raise or get a better job in the future, this number can be even higher.

Please keep this in mind. Even if you can’t do it now, do it ASAP. Here are the same numbers, but starting at 30 instead of 20.

Still amazing, but seeing this difference is why we older on ones tell you not saving earlier was our big regret.

I hope this was helpful and doesn’t get taken as a “pick yourself up by your bootstraps” thing.

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11 points

Yes that’s cool and all but I have to pay rent and food and as things stand now the average salary is like enough to cover ⅓ of the rent

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7 points

You entirely missed the point he was trying to make.

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7 points

Question: If I had money saved in a 401k or Roth IRA, what if I died before I retired? What would happen to the money? Would it go back to the government or to a close relative?

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18 points

You can (and should) assign a beneficiary for the account. They receive the money if you die.

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4 points

You declare your beneficiaries when signing up - it goes to them, I believe.

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67 points

It’s easy to believe you’re invincible in your twenties. Or “later me can deal with it.”. As that later version of me, I’m not a huge fan of that earlier version in a lot of ways. It’s fine, I’m who I am for what I went through, and I’m righting the ship. But the more cans you kick down the road, the more you have to deal with later and the harder they are to deal with. Physically, mentally, financially. It’s ok to try to live life freely, but definitely be aware of this and consider kicking one less can every chance you get.

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17 points

So much this… Despite trying to drive defensively I have been involved in two major car accidents. The first one I walked away from, but the second one put me on Flight for Life. Despite the accident itself being pretty bad, the only physical issue was a broken leg that took a couple years to heal properly. However the REAL issue took longer to realize – something from that accident has caused me to have continued sleep issues since then. I’ll be on medications the rest of my life probably, and even then I still have trouble getting restful sleep if I’ve been physically active.

Yeah it’s easy to feel invincible when you’re young, and your body can heal from a lot, but just remember that those things can also fuck up your shit in ways you might not realize until years later. Things you take for granted now (like sleep) can really screw up your enjoyment of life when they don’t work right.

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2 points

It’s ok to try to live life freely, but definitely be aware of this and consider kicking one less can every chance you get.

Got it.

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58 points

If you’re working in the attic, under the house, around dirt/dust/debris wear a mask/respirator. It’s so nice to be able to take deep breaths without coughing later in life (and outclass your peers in the stamina department) 👍

Pro tip: Even though they’re bigger and bulkier respirators are much more comfy than masks.

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54 points

Wear hearing protection. Tinnitus blows.

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7 points

I took the aftermarket stereo out of my car in my mid 20s so I can hear bass well still but I often read people’s lips because that mid range hearing is not close to how it used to be if there are any ambient noises at all.

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2 points

it really does suck. mine started since I was 14, like wtf

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1 point

rrreeeeeeeeeeeee.

Thanks all those concerts I went to in my 20s.

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