This stupid tattoo trend is gonna look so bad when we’re all 80

TBF it’s currently hot

coomed so hard it pissed off a megacorp

UPDATE: they just wanted to ask about the hit and run I did a week ago. What a relief!

https://www.reddit.com/r/CannedSardines/

If food is less nutritionally dense but equally filling, on a population level malnutrition will become more common. The conclusion is that we should all eat more vegetables, I’m not sure what you’re talking about with the “fresh produce is bad” thing. This has nothing to do with GMOs or depleted land, it’s the result of markets making our food. Produce from local farmers markets is more good than supermarket produce but it’s all good.

Here’s a study showing people that supplement have less deficiencies than people that don’t: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579642/

Also vitamin D is it’s own thing, deficiencies in that are caused by office jobs not diet. It’s a hormone. Almost everyone should take it daily.

you’re right, looks like you could buy algal oil which is actually vegan but krill are small shrimp

Mmm I forgot to add krill oil to my list of things to probably take

Omega 3 fatty acids and it’s vegan

Only a portion is a absorbed for sure https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6683096/

That is why magnesium pills tend to be big. It’s wasteful I guess but it’s your bodies fault

That’s true of the b vitamins and other water solubles, not for the other stuff.

That’s not a conspiracy, veggies are bred for speed of growth and shelf stability, not flavor or nutrition. Compare an heirloom garden grown tomato to a super market one. Everybody should be taking a multivitamin.