Decide
I’ll figure it out later
No advice won’t help immediately, that’s a given. What helped me are a few things that compounded upon one another. The first thing is to be thankful for what does go right. You’d be surprised how well this works after awhile. Keep a journal, mark how you feel in the morning and at night, but always note something you appreciate.
Secondly, and I cannot stress this enough, read. It can be fantasy or anything, really. What’s important is that you walk in someone else’s shoes for a bit, this will help with perspective, and being seen. It might even help teach you something. It all depends.
Third, read some more. This time, don’t just read fantasy, read some selfhelp books with a psychology slant to them. Trust me. It’ll offer insight into how you think, and point out certain things you didn’t realize. I suggest “The Power of Habit” and “Smarter Faster Better” by Charles Duhigg - one of these comes first. I also suggest “The Power of Grit” by Angela Duckworth, and “Atomic Habits” by James Clear.
Knowing yourself gives you power over yourself. Goodluck.
I tried it, it’s meh. Unless I’m missing something, it’s just one long feed of people posting random stuff. No tags to search for topics, just accounts. I suppose it’d make sense for small groups, but a good chunk of the feed is people saying how addicted they already are.