grtz
Grtz78@feddit.de
Joined
0 posts • 22 comments
2 points
There’s no such thing as overkill. Only open fire and reload.
9 points
Kann ja jedem mal passieren …
Concentrating on breathing using my diaphragm.
I stole this actually from sitting meditation. Laying on my back this usually puts me too sleep in a couple of minutes. It’s especially useful when my mind is racing.