JulyTheMonth
One of our cats does the same. We go for a walk with our dogs and she just trails along like 3 meters behind. We didn’t train her to do this. Just decided one day that she wanted to walk with us. Sometimes it is scary since walk a bit away from home and fear that she might not fibd back when she loses us. So we don’t encourage it.
Try to focus on having a good form. Maybe research how to correctly hold your hands. Strain on the wrist is definitely not good or nomal. Try t hold it a natural as possible.
Bigger hands make it easier to play notes far apart. But as someone with small hands aswell it is not impossible by anymeans. You definitely have to improvise when some tabs expect you to play notes 4 frets apart but it should not come with hurting wrists.
Try to get feel how you can hold your hand naturally focus on playing easier sheets without straining your wrist.
Stuff like that will probably never be the same as talking with an actual person since by design it can’t comprehend its input or output.
However it will be close enough to be a learning experience. Learning a language in class has the same problem that it can’t replace communicating with actual people other than the teacher.