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autotel

autotel@lemmy.world
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i didn’t mean it sarcatically… for me it’s important stuff

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do you recommend? being honest with myself has not been a walk in the park

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I was recommended a good set of techniques for these. I also struggled crazy with intrusive thoughts. It’s called ACT. The book explaining is called “a liberated mind”. These conditions can be improved :) good luck!

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I hope that you’re well accompanied!

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Im a web dev, mi main client of the past years had to downsize, now I need to look for new projects fast. it’s scary! :(

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I find it too expnsive 😭 maybe Im just poor hahaj

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